GLENO METHOD DISCLAIMER
Disclaimer & Participant Responsibility
The Gleno Method provides breathwork, meditation, mindfulness, movement, relaxation, and wellness-based practices designed to support personal growth, self-awareness, stress management, and general wellbeing.
The Gleno Method is not a medical, psychological, psychiatric, or healthcare service.
The information, techniques, sessions, recordings, courses, and content provided through the Gleno Method are intended for educational and personal development purposes only and are not intended to diagnose, treat, cure, or prevent any medical or mental health condition.
Participants acknowledge that breathwork and meditation practices may involve physical, emotional, or psychological responses. By participating, you accept full responsibility for your own health, wellbeing, choices, and actions before, during, and after any session.
Medical Advice
Participants should consult an appropriately qualified healthcare professional before participating if they:
- Have cardiovascular conditions
- Have high or low blood pressure
- Have respiratory conditions such as asthma or COPD
- Have epilepsy or seizure disorders
- Are pregnant
- Have a history of panic attacks or severe anxiety
- Have significant mental health concerns
- Have recently undergone surgery
- Have any condition that may be affected by breath retention or altered breathing patterns
If at any time a participant experiences discomfort, dizziness, distress, pain, or any concerning symptoms, they should immediately stop the practice and seek appropriate medical advice.
Personal Responsibility
By participating in any Gleno Method session, program, recording, workshop, retreat, or online content, you acknowledge that:
- Participation is voluntary.
- You are responsible for monitoring your own physical and emotional limits.
- You may stop at any time.
- You accept full responsibility for your own health and wellbeing.
- You release the Gleno Method, its facilitators, instructors, representatives, and affiliates from any liability arising from your participation except where liability cannot legally be excluded.
No Guarantees
Individual experiences vary.
The Gleno Method does not guarantee specific outcomes, results, healing, recovery, emotional experiences, performance improvements, or personal transformations.
Any testimonials or examples shared represent individual experiences and should not be interpreted as guarantees of future results.
Emergency Situations
The Gleno Method is not an emergency service.
If you are experiencing a medical emergency, mental health crisis, suicidal thoughts, or require immediate assistance, contact emergency services or an appropriately qualified healthcare professional immediately.
Online Sessions
Participants are responsible for ensuring they are in a safe environment when participating in online sessions.
Breathwork should never be performed while driving, operating machinery, in water, or in any situation where loss of concentration could create risk.
Acceptance
By accessing, purchasing, booking, viewing, listening to, or participating in any Gleno Method content or services, you acknowledge that you have read, understood, and agreed to this disclaimer and accept full responsibility for your participation.